tag:blogger.com,1999:blog-6377972439814639959.post6737199148732152910..comments2011-06-08T20:42:49.924-05:00Kevin Leathershttps://profiles.google.com/102857312710676454877noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6377972439814639959.post-74470739949859805792011-06-08T20:42:49.924-05:002011-06-08T20:42:49.924-05:00Excellent advice Coach. I now run with my handheld water bottle. It&#39;s a must for me now, since I found out I don&#39;t take in enough fluids even on a normal day.<br /><br /> So, I don&#39;t leave home without it when I train, and when I go out and about in this extreme heat!Christinehttp://www.blogger.com/profile/10001748198819920439noreply@blogger.comtag:blogger.com,1999:blog-6377972439814639959.post-69025731835307252682011-06-07T13:05:22.390-05:002011-06-07T13:05:22.390-05:00Thanks for the tips! I am soon to be training for my first marathon and hydration has been a concern. I am going to purchase a hydration pack to help. Thanks for the links! I need all the help I can get!Jessiehttp://www.blogger.com/profile/05004618376080699639noreply@blogger.com