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run smart.

train hard.

race fast.

 

Whether you want finish your first 5k, marathon, ultramarathon or set a personal best at any distance, a running coach can help with motivation, planning and performance.   A running coach can help focus your efforts, achieve your goals and stay injury-free.

 

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What can a running coach provide?

A personalized training program based on your current fitness level, goals and lifestyle.  Additionally, you receive injury prevention and nutrition advice, workout assistance, motivation and racing strategy that can enhance your personal running performance and enjoyment.

 

β€œBest running tribe ever and super great coaches who put up with all sorts of crap from us. It is truly a community of runners who support and uplift each other. I am grateful for this group and the people!”

β€” Kiri Ness